Natalka_18's Journal, 02 May 23

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Weigh In record (no journal entry) for 02 May 2023

81.8 kg Lost so far: 5.8 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2023:

1790 kcal

Fat: 68.33g | Prot: 113.75g | Carbs: 184.18g. Breakfast: Тысяча Озер Сыр Сливочный 50%. Lunch: Белевские Сладости Зефир Детский, Сарепта Масло Горчичное, Огурец (с Кожурой), Помидоры, Выборжец Свежий Салат Фриллис, Гречка, Куриные Голени. Dinner: Красная Цена Творог 5%. Snacks/Other: Зефир. more...

2126 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 19 minutes, Resting - 16 hours and 57 minutes, Sleeping - 5 hours and 44 minutes. more...

Gaining 0.4 kg a Week

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Natalka_18's Journal, 02 May 23

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Natalka_18's Weight History