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Natalka_18
Journal
02 May 23
Natalka_18's Journal, 02 May 23
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Weigh In record (no journal entry) for 02 May 2023
81.8 kg
Lost so far:
5.8 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2023:
1790 kcal
Fat: 68.33g | Prot: 113.75g | Carbs: 184.18g.
Breakfast:
Тысяча Озер Сыр Сливочный 50%.
Lunch:
Белевские Сладости Зефир Детский, Сарепта Масло Горчичное, Огурец (с Кожурой), Помидоры, Выборжец Свежий Салат Фриллис, Гречка, Куриные Голени.
Dinner:
Красная Цена Творог 5%.
Snacks/Other:
Зефир.
more...
2126 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 19 minutes, Resting - 16 hours and 57 minutes, Sleeping - 5 hours and 44 minutes.
more...
Gaining 0.4 kg a Week
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Natalka_18's Weight History
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