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昨天還吃了壽司🍣郎
體重很穩定 明天要去韓國啦～～(=´∀｀)人(´∀｀=)
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42.1 kg
Lost so far: 12.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 29.64g | Prot: 48.33g | Carbs: 92.35g.
Lunch: Costco 餅乾, 惠幼 黑棗精華露, 瑞穗 全脂鮮乳 (230毫升), PhD 蛋白棒. Dinner: 叉燒, 炒豆芽, 全聯 洋蔥, 滷蛋, 小番茄（葡萄形狀）, 馬修嚴選 原味優格K+, 賀寶芙 巧克力奶昔. more...
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Losing 1.4 kg a Week
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