Weigh In record (no journal entry) for 02 May 2023
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60.1 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 56.53g | Prot: 68.56g | Carbs: 153.34g.
Breakfast: Blaubeeren, Getrocknete Kürbiskerne, K-Bio Haferkleie, REWE Mandeln Gehobelt, Leinsamen. Lunch: Schweinenackensteak, Gut & Günstig Rahm-Spinat, Arche Soba Nudeln. Dinner: DM Leinsamen Geschrotet, Blaubeeren, K-Bio Haferkleie, Walnüsse. Snacks/Other: Corny Free Kirsche-Joghurt. more...
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Losing 2.1 kg a Week
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martina1956's Weight History
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