Weigh In record (no journal entry) for 02 May 2023
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84 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 73.89g | Prot: 110.92g | Carbs: 189.69g.
Breakfast: Жаренки Чебурек, Макдоналдс Капучино (0,3 L). Lunch: Стародворье Сочинки, Котлетарь Рубатки с Чесноком, Гречка Отварная. Dinner: Махеевъ Кетчуп Чили, Брокколи, Куриное Филе. Snacks/Other: Lucky Days Торт Бисквитный Шоколадный . more...
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Gaining 0.1 kg a Week
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demidovarmy's Weight History
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