Weigh In record (no journal entry) for 02 May 2023
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59.6 kg
Lost so far: 0.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 26.53g | Prot: 60.57g | Carbs: 62.52g.
Breakfast: Alpro Latte di Soia senza Zuccheri , Mela, Sojasun Yogurt di Soia Bianco , Iswari Proteine del Pisello , Mandorle, Novi Cioccolato Fondente Extra, Biscotti Frollini. Lunch: Arance, Mopur Gusto Salmone, Esselunga Equilibrio Pane Morbido Proteico, Granarolo Mozzarella Proteica. Snacks/Other: Kellogg's Barretta Proteica . more...
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Losing 0.7 kg a Week
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