Weigh In record (no journal entry) for 02 May 2023
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77.3 kg
Lost so far: 12.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 59.74g | Prot: 97.52g | Carbs: 30.02g.
Lunch: 雞蛋（整個）, 花椰菜, Costco 迷迭香雞腿排. more...
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Losing 0.9 kg a Week
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