Weigh In record (no journal entry) for 02 May 2023
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79 kg
Lost so far: 3.7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 11.75g | Prot: 9.83g | Carbs: 45.74g.
Breakfast: Milch 1,5%, Kaffee mit Milch, Knusperone Nougat Bits. more...
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steady weight
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mel 1979's Weight History
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