Weigh In record (no journal entry) for 13 April 2023
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86.4 kg
Lost so far: 8.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 38.39g | Prot: 50.07g | Carbs: 72.46g.
Breakfast: Эконива Творог 9%, Рогачев Сгущенка, Вязанка Ветчина Вязанка с Индейкой, Жареное Яйцо, Майонез, Капуста. Lunch: Огурец (с Кожурой). more...
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Losing 4.2 kg a Week
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oksanashurlaeva's Weight History
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