Weigh In record (no journal entry) for 02 May 2023
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81.6 kg
Lost so far: 4.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 24.82g | Prot: 43.63g | Carbs: 105.64g.
Lunch: Ehrmann Эрмигурт Пудинг Шоколадный, Зеленая Фасоль (Замороженная). Snacks/Other: Meller Ирис в Шоколаде, Steel Power High Whey, не Молоко Овсяное Молоко Классическое 3,2%. more...
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Losing 0.2 kg a Week
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link_in_all's Weight History
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