irdja's Journal, 02 May 23

Weigh In record (no journal entry) for 02 May 2023
70 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2023:
769 kcal Fat: 45.61g | Prot: 34.00g | Carbs: 46.23g.   Breakfast: Холодный Кофе со Сливками, Эвалар Семена Льна, Быстров Овсяная Каша Клубника с Молоком. Lunch: Яйцо (Целое), Винегрет. Snacks/Other: Chikalab Cookie Dessert Soufflé. more...
Gaining 3.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


irdja's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.