Weigh In record (no journal entry) for 02 May 2023
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90 kg
Lost so far: 0.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 52.07g | Prot: 59.41g | Carbs: 222.42g.
Breakfast: Coconut Chutney, Sambar, Idli, Apples . Lunch: Roti, Egg Bhurji. Dinner: Boiled Egg, Hommade Dal Yellow, Roti. Snacks/Other: Kaju Katli. more...
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Losing 0.4 kg a Week
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Mohit_08's Weight History
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