Weigh In record (no journal entry) for 02 May 2023
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69.2 kg
Lost so far: 2.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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248 kcal
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Fat: 11.75g | Prot: 14.17g | Carbs: 20.30g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Золотой Ключик Ириска, Dr. Korner Хлебец Рисовый, Яйцо. more...
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Gaining 0.5 kg a Week
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