Weigh In record (no journal entry) for 30 April 2023
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66.5 kg
Lost so far: 6.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 37.29g | Prot: 66.18g | Carbs: 138.08g.
Breakfast: Cuscuz (Cozido), Ovo Frito. Lunch: Feijão Preto Cozido, Peito de Frango, Batata Inglesa Cozida. Dinner: Pizza com Carne, Fanta Fanta Laranja, Antarctica Refrigerante de Guaraná, Degli Amici Pizza de Frango . more...
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Losing 1.4 kg a Week
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malia1108's Weight History
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