Weigh In record (no journal entry) for 01 May 2023
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 49.14g | Prot: 67.60g | Carbs: 148.49g.
Breakfast: Перекресток Виноград Белый, Schokoladen-Sandwich Cookies (mit Creme Füllung), Aldi Milch 1,5%, Ja! Weichweizengriess, Alpro Soya Vanille, Ja! Kirschgrütze, Ja! Camembert 45%. Lunch: Ja! Mozzarella Light, Strauchtomaten, Киш с брокколи и тунцом. Snacks/Other: Gerolsteiner Apfelschorle, Запеканка 4,4%, Ja! Kirschgrütze. more...
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Gaining 1.0 kg a Week
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Supskotom's Weight History
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