keiei226's Journal, 02 May 23

Weigh In record (no journal entry) for 02 May 2023

71.4 kg Lost so far: 1.4 kg. Still to go: 18.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2023:

1088 kcal

Fat: 55.50g | Prot: 81.51g | Carbs: 64.17g. Lunch: セブンイレブンブロッコリー（冷凍）, AEON 鶏ささみ. Dinner: トップバリュ塩ラーメン, 卵, 牛肩ロース. more...

1839 kcal

Exercise: Grocery Shopping - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week


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keiei226's Weight History