Weigh In record (no journal entry) for 01 May 2023
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39 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 19.76g | Prot: 23.65g | Carbs: 62.26g.
Breakfast: Çay (Demlenmiş), Yumurta. Lunch: Bal, Ev Yapımı Yoğurt, Çilek. Dinner: Tavuk Dürüm. Snacks/Other: Magnolia. more...
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Losing 3.5 kg a Week
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artıkkiloalmamlazım's Weight History
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