LilyAleks's Journal, 01 May 23

Weigh In record (no journal entry) for 01 May 2023
64.6 kg Lost so far: 9.1 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2023:
1410 kcal Fat: 45.41g | Prot: 118.07g | Carbs: 138.17g.   Breakfast: Think Protein +150 Calorie Bars, Alpura Leche Deslactosada Light, San Rafael Pechuga de Pavo Clásica, Bimbo Pan Cero Cero. Lunch: Alpura Leche Deslactosada Light, Alpura Leche Light, Parma Jamon Serrano, San Rafael Pechuga de Pavo Clásica, Малина, Клубника. Dinner: Песочное Печенье, Мёд, Творог 9%, Соус Салата "Цезарь", Тилапия, Цветная Капуста, Брокколи, Вареное Яйцо. more...
1635 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.7 kg a Week

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LilyAleks's Weight History


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