Weigh In record (no journal entry) for 01 May 2023
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64 kg
Lost so far: 1.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 76.10g | Prot: 59.60g | Carbs: 128.30g.
Breakfast: Эконива Творог 9%. Lunch: Гранд Меню Пицца 4 Сыра. Snacks/Other: MacCoffee Кофе 3 в 1 Original. more...
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Losing 2.1 kg a Week
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