Weigh In record (no journal entry) for 01 May 2023
|
85.9 kg
Lost so far: 20.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
574 kcal
|
Fat: 26.60g | Prot: 25.54g | Carbs: 58.25g.
Breakfast: Café, Mamão Papaia, Ovo Mexido. Lunch: Purê de Mandioquinha, Chuchu Refogado, Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco Cozido. more...
|
Losing 21 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_vivian.oliveira's Weight History
|