Weigh In record (no journal entry) for 01 May 2023
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67.6 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 56.57g | Prot: 64.60g | Carbs: 157.18g.
Lunch: Batata Inglesa Cozida, Arroz Branco (Cozido), Farofa, Filé Mignon Grelhado. Dinner: Bolo de Tapioca. Snacks/Other: Lacta Bombom Sonho de Valsa. more...
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Losing 2.1 kg a Week
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Mary0kcal's Weight History
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