Mmaverick5's Journal, 31 Jan 15

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Weigh In record (no journal entry) for 31 January 2015

116.7 kg Lost so far: 33.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2015:

710 kcal

Fat: 21.63g | Prot: 47.83g | Carbs: 81.41g. Breakfast: Sucre, Auchan Fromage Blanc 0%. Lunch: Auchan Frites au Four, Endive, Fleury Michon Rôti de Porc Cuit 100% Filet. Dinner: Salade Verte, Pizza Maison. more...

3541 kcal

Exercise: Standing - 4 hours, Sitting - 3 hours, Housework - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Mmaverick5's Weight History

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Mmaverick5's Journal, 31 Jan 15

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Mmaverick5's Weight History