Weigh In record (no journal entry) for 01 May 2023
|
71.7 kg
Lost so far: 10.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
2405 kcal
|
Fat: 85.04g | Prot: 51.13g | Carbs: 362.21g.
Lunch: Nestle Good Mix Salted Caramel, Ritter Sport Какао Вафля, SPAR Багет Черный, SPAR Багет с Сыром. Dinner: Белый Хлеб, SPAR Багет Черный, Красный Октябрь Конфеты Алёнка, Белый Хлеб, SPAR Багет Черный, SPAR Багет с Сыром. Snacks/Other: Белый Хлеб, Белый Хлеб. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_vikentya_'s Weight History
|