Weigh In record (no journal entry) for 01 May 2023
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53.6 kg
Lost so far: 34.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 17.99g | Prot: 40.83g | Carbs: 101.25g.
Lunch: Belive Salgadinho Cebola e Salsa, Bauducco Torrada Integral, Empadão de Frango, Seara Presunto, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Pepino Japonês, Alface, Abobrinha Italiana, In Natura Tomate, Catupiry Requeijão Cremoso Light, Batata Inglesa Cozida, Nat Filé de Peito Grelhado. Snacks/Other: Bauducco Torrada Integral, Muffato Bolo Prestigio. more...
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Losing 0.7 kg a Week
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Karolamaral87's Weight History
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