Jimki's Journal, 01 May 23

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Weigh In record (no journal entry) for 01 May 2023

45.3 kg Lost so far: 16.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2023:

1787 kcal

Fat: 64.59g | Prot: 93.89g | Carbs: 199.99g. Breakfast: Вареное Яйцо, Кофе, не Молоко Банановое. Lunch: Черкизово Ветчина с Индейкой, Свежий Ряд Сыр Адыгейский Домашний , Хлебцы Молодцы Фитнеслайн Иммунитет, Ehrmann Chocolate Pudding High Protein. Dinner: Роллы Филадельфия, Папа Джонс Пицца Пеперони. more...

1552 kcal

Exercise: Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...

Losing 1.2 kg a Week

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Jimki's Weight History

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Jimki's Journal, 01 May 23

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Jimki's Weight History