Weigh In record (no journal entry) for 31 January 2015
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50 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2015:
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510 kcal
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Fat: 7.43g | Prot: 63.39g | Carbs: 46.66g.
Breakfast: Lindt Cioccolata con Nocciole, Granarolo Latte Scremato, My Protein Protein Hot Chocolate. Lunch: Bresaola, Ponti Glassa di Aceto Balsamico, Insalata Mista Verde. Dinner: Amadori Arrosto di Fesa di Tacchino. more...
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Losing 3.5 kg a Week
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eyturtle's Weight History
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