Weigh In record (no journal entry) for 01 May 2023
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71 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 46.44g | Prot: 64.38g | Carbs: 117.28g.
Breakfast: Roshen Wafers Milk, Awake Финики, Farmi Laktoosivaba Toorjuust Maitsestamata, VICI Salmon Lightly Salted, Яйцо, Farm Milk Piim 3,2%. Lunch: Банан, Farmi Piim 2,5%. Dinner: Сливочное Масло, Гречка, Растительное Масло, Помидоры, Рубленые котлеты с кукурузой и маслинами. more...
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Losing 0.4 kg a Week
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AnnaRassokha*'s Weight History
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