Weigh In record (no journal entry) for 01 May 2023
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54.9 kg
Lost so far: 10.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 50.45g | Prot: 77.12g | Carbs: 93.46g.
Breakfast: Swiatowid Gouda, Laciata Творожный Сыр, Булгур (Вареный), President Сметана 20%, Жареное Яйцо. Lunch: Курячі котлетки, Гречка с Маслом, Огурец (с Кожурой). Snacks/Other: Сахар, Кофе Латте, Coca-Cola Кока Кола. more...
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Losing 0.2 kg a Week
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anasteishka's Weight History
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