Weigh In record (no journal entry) for 01 May 2023
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102.2 kg
Lost so far: 5.6 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 23.92g | Prot: 62.07g | Carbs: 103.29g.
Breakfast: Помидоры, Жареное Яйцо, Hacendado Guisantes Extra. Lunch: Brillante Arroz Integral Sabroz, Fish House Крабовые Палочки Имитация, Сладкий Красный Перец. Dinner: Hacendado Whey +Proteínas Chocolate, Яблоко. Snacks/Other: Апельсин. more...
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Losing 3.5 kg a Week
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zelenogglazzka's Weight History
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