Weigh In record (no journal entry) for 01 May 2023
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74.7 kg
Lost so far: 1.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 45.45g | Prot: 54.36g | Carbs: 163.27g.
Lunch: Galbani Mozzarella, Huile d'Olive Extra Vierge, Oeuf Dur, Haricots Verts, Carrefour Pois Chiches, Florette Batavia. Dinner: McDonald's Sundae Caramel, Pain Grillé Multigrain, St Môret St Môret, Parmesan (Râpé), Fleury Michon Jambon le Tranché Fin, Panzani Coquillettes. more...
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2065 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours and 8 minutes, Resting - 12 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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donavero's Weight History
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