Weigh In record (no journal entry) for 31 January 2015
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69.3 kg
Lost so far: 12.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2015:
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1689 kcal
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Fat: 26.25g | Prot: 76.23g | Carbs: 169.13g.
Breakfast: Рузское Молоко Молоко 1,5%, Яблоко Зеленое, Коломенское Батон Нарезной, Noris Икра Минтая, Сахар, Простоквашино Молоко 3,2%. Lunch: Куриная Грудка, Рассольник. Dinner: Хамовники Пиво Светлое. more...
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Gaining 1.4 kg a Week
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Пивная_фея's Weight History
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