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nujävlarskajagner
Journal
01 May 23
nujävlarskajagner's Journal, 01 May 23
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Weigh In record (no journal entry) for 01 May 2023
110 kg
Lost so far:
19.9 kg
.
Still to go:
42 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2023:
638 kcal
Fat: 26.42g | Prot: 55.50g | Carbs: 41.79g.
Lunch:
Grönsallad med Blandade Grönsaker, Fläskfilé.
Dinner:
Protein.Se Slim Måltidsersättning Choklad.
Snacks/Other:
President Smältost Portioner, ICA Kokt Skinka, Fröknäcke, Milbona Kvarg Jordgubb.
more...
3026 kcal
Exercise:
Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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nujävlarskajagner's Weight History
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