Weigh In record (no journal entry) for 01 May 2023
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95.5 kg
Lost so far: 3.5 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 119.72g | Prot: 124.70g | Carbs: 118.77g.
Breakfast: Moreno Cappuccino Caramel, REWE Beste Wahl Handkäse. Lunch: Kühne Balsamicoessig, Trocken Geröstete Sonnenblumenkerne (Ungesalzen), Ei, Lidl Rote Beete Gekocht, Lidl Hirtenkäse, Lidl Kartoffelbrot. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gut & Günstig Kräuter Baguette, Rougette Grillkäse Kräuter, Grillmeister Puten-Grillies Klassik, Grillmeister Schweinenackensteak. more...
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steady weight
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