Weigh In record (no journal entry) for 01 May 2023
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91.4 kg
Lost so far: 17.5 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 48.81g | Prot: 54.23g | Carbs: 170.36g.
Breakfast: Heidelbeeren, Erdbeeren, Landliebe Frische Landmilch 3,8%, Alnatura Haferflocken Extra Zart. Lunch: Landliebe Frische Landmilch 3,8%, GutBio Haferpops Natur, Kölln Hafer-Müsli. Dinner: Heidelbeeren, Bio Company Peanutbutter, Chiquita Banane, Maille Dijon Originale Senf, Mühlenhof Pommersche Leberwurst Fein, Grandessa Erdbeer Konfitüre Extra, Korn Mühle Eiweißbrot Proteinkorn. more...
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Gaining 3.5 kg a Week
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damauwie's Weight History
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