Weigh In record (no journal entry) for 01 May 2023
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55.4 kg
Lost so far: 19.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 29.10g | Prot: 81.17g | Carbs: 63.39g.
Breakfast: Harry Anno 1688 Traditionell, Landliebe Butter, Ei. Lunch: Hähnchenbrustfilet, Barilla Fusilli. more...
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Losing 0.3 kg a Week
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