Weigh In record (no journal entry) for 15 September 2009
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74.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 September 2009:
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1453 kcal
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Fat: 87.72g | Prot: 134.25g | Carbs: 24.92g.
Breakfast: Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. Lunch: mayo, tomato, red onion. Dinner: creme fraiche, Broccoli, Cauliflower. Snacks/Other: egg, olive oil, bell pepper, tea, water, celery. more...
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amanda182uk's Weight History
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