Weigh In record (no journal entry) for 01 May 2023
|
70.9 kg
Lost so far: 16.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
601 kcal
|
Fat: 29.14g | Prot: 20.67g | Carbs: 64.32g.
Breakfast: Ulker Albeni, Кофе, Круассаны (с Сыром), Бутерброд с Ветчиной и Сыром. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zamiramah21's Weight History
|