Weigh In record (no journal entry) for 01 May 2023
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49.1 kg
Lost so far: 3.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 13.88g | Prot: 17.17g | Carbs: 42.03g.
Breakfast: Düşük Yağlı Çikolatalı Kek. Lunch: Haşlanmış Yumurta. Snacks/Other: Kepekli Ekmek. more...
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Losing 2.1 kg a Week
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