Weigh In record (no journal entry) for 01 May 2023
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44.2 kg
Lost so far: 10.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 25.29g | Prot: 34.90g | Carbs: 75.68g.
Breakfast: Молокія Йогурт Білий Злаки 1,4%. Lunch: Bonner Крем-Суп Чечевичный Классический. Dinner: Гор Мол Йогурт (Морква-Кориця). Snacks/Other: President Взбитые Сливки, Кофе (Эспрессо), Alpro Coconut Original No Added Sugar, President Взбитые Сливки, Herbalife High Protein Iced Coffee, Alpro Coconut Original No Added Sugar. more...
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Losing 2.1 kg a Week
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nastiasdk's Weight History
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