Weigh In record (no journal entry) for 01 May 2023
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104.1 kg
Lost so far: 4.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 15.82g | Prot: 9.09g | Carbs: 44.23g.
Breakfast: Авокадо Авокадо, Молоко (Цельное Молоко), СЫР, Экомилк Масло Сливочное 82,5%, Первый Семейный Хлеб Цельнозерновой на Закваске. more...
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Losing 2.5 kg a Week
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