Weigh In record (no journal entry) for 01 May 2023
|
56 kg
Lost so far: 2.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
369 kcal
|
Fat: 15.83g | Prot: 20.89g | Carbs: 36.41g.
Breakfast: 매일 아몬드 브리즈 오리지널, 매일 뼈로가는 칼슘치즈, 감동란 감동란, CJ제일제당 맥스봉 치즈. Lunch: 물, 연어초밥. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|