Weigh In record (no journal entry) for 01 May 2023
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77 kg
Lost so far: 3.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 86.70g | Prot: 100.01g | Carbs: 151.49g.
Breakfast: Mangos , Woolworths Pomegranate Rubies, Cos or Romaine Lettuce , Mojo Me Collagen, Bananas , Jungle Oatso Easy Chocolate. Lunch: Woolworths Roasted & Salted Cashews, Woolworths Avocado , Mojo Me Collagen, Egg White , Egg. Dinner: Woolworths Avocado , Spur Steak Ranches Mushroom Sauce, Spur Steak Ranches Chicken Schnitzel. more...
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Losing 0.2 kg a Week
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Lemonmeringue's Weight History
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