Weigh In record (no journal entry) for 01 May 2023
|
64.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
652 kcal
|
Fat: 14.97g | Prot: 49.34g | Carbs: 83.92g.
Breakfast: Кофе с Молоком, Пятерочка Помидоры, Икра, Вафли Творожные. Lunch: Кофе с Молоком, Огурец, Пятерочка Помидоры, Куриная Грудка на Пару, Гречка Отварная. Snacks/Other: 1 WIN Detox Slim Effect, Мандарин, Киви, 1 WIN Detox Slim Effect. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ekameruna2022's Weight History
|