Weigh In record (no journal entry) for 01 May 2023
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60 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 62.70g | Prot: 116.02g | Carbs: 68.41g.
Breakfast: Мистраль Киноа , Булгур. Lunch: Куриная Грудка, Яичный Белок. Dinner: Миндаль Миндаль, Авокадо Авокадо, Яичный Желток. more...
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Losing 1.4 kg a Week
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ИдуТолькоВперёд's Weight History
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