Weigh In record (no journal entry) for 01 May 2023
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92 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 66.37g | Prot: 112.10g | Carbs: 196.73g.
Breakfast: Nutella Nutella, Mulino Bianco Pan Bauletto. Lunch: Funghi, Conad Riso Basmati, Esselunga Sovracosce di Pollo senza Pelle Disossate con Rosmarino . Dinner: Prolabs Whey ISO. Snacks/Other: Milka Cioccolato al Latte, Gallette di Mais, Milka Cioccolato al Latte. more...
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Gaining 0.1 kg a Week
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