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bluerosie's Journal, 01 May 23

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baru sadar uda mau 3 minggu ga nimbang & ngukur lingkar badan..timbangan naik 0,8 kg..pinggang (+)2cm..lingkar dada & 🍑 masing" (+) 1cm.yesss untung lemak gw bertambah di aset" yg tepat..semoga aset" bertambah lagi ya Tuhan.amin

61.9 kg Lost so far: 18.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2023:

1825 kcal

Fat: 71.54g | Prot: 88.79g | Carbs: 207.71g. Breakfast: Odading, Bakwan, Aoka Roti Panggang Rasa Coklat. Lunch: Sambal Goreng, Cem-Cem Popcorn Keju Bakar, Telur Rebus, Mentimun (dengan Kulit), A1 Kembang Tahu, Tumis Buncis, Opor Ayam, Solaria Cap Cay, Ayam Kecap, Nasi Putih. Snacks/Other: Sosis Ayam, Kartika Sari Pisang Bolen. more...

Gaining 0.3 kg a Week

36 Supporters Support

1 to 20 of 28

Comments

q bru nyadar knpa q gk prnh mmbandingkn ukuran tbuh ya cma BB aja, ukur tbuh klw ngen bli bku online

30 Apr 23 by member: El-Sya

@el-sya: coba diukur kak kl aq biasa 2 minggu sekali diukur selalu ada perbedaan

30 Apr 23 by member: bluerosie

Mantap banget

01 May 23 by member: ababilflora2

semok

01 May 23 by member: Aming73

Apakah ini yang dinamakan kenaikkan yang menyenangkan 😂

01 May 23 by member: nrdtd

adil yaaaaaaa semua ngembang 🤣🤣

01 May 23 by member: nset11

spill pola makannya dong kak

01 May 23 by member: Ela151098

@ababilflora:makasih🤭🤭🤭

01 May 23 by member: bluerosie

@aming:perjalanan masi pjg menuju semok ko..doain ga menciut lg ya😂😂😅😅

01 May 23 by member: bluerosie

@nrdtd: iyaa betul kak,meskipun pingang berasa melebar.tp gpp🤭🤭

01 May 23 by member: bluerosie

@nset: yoii biar ga saling sirik depan,tengah,belakang dah lah lengkap..jgn lupa ya nimbang,aq uda loh tinggal dirimu😝😝

01 May 23 by member: bluerosie

gak usah nimbang juga sadar diri kok, kotak kotak di peyut mulai ilang 🤣🤣🤣

01 May 23 by member: nset11

@ela: hahh??nah ini pertanyaan paling membingungkan..aq semua dimakan ka,kecuali yg ga doyan skip..mau bilang defkal,uda ga defkal,dibilang maintanance sering surplus..yg pasti WO seminggu 5x (kl lg rajin)🤭🫣

01 May 23 by member: bluerosie

spil dong kalo suka pete jengkol, katanya dipojokan suka rebutan sama bungsu 😏

01 May 23 by member: nset11

@nset: roti sobek mulai berubah jd roti boy..gpp biar gemoy

01 May 23 by member: bluerosie

Jengkol & pete tuh jatah kalian berdua s kembar rusuh @nset & @vie..aq mah lalapan biar kaya embeee🐏🐏🐐🐐..ehh jgn" aset bertambah gara" jadi embee yaa😅😅😅

01 May 23 by member: bluerosie

mbek juga kalo makannya sekebon tetap gemoy 🤣

01 May 23 by member: nset11

@nset: biarin asal gemoy ditempat yg tepat..jangan di perut ntar ky teddy bear😝🐻🐻

01 May 23 by member: bluerosie

mau juga nambah di aset2 😭👋🏻

01 May 23 by member: MiXue_

asset apa ci mixue? tanah? 🏃‍♂️🏃‍♂️ jangan ci bagusan kayak selarang kecil mungil kayak anak sekolah 🤣🤣😜🏃‍♂️

01 May 23 by member: nset11

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