Weigh In record (no journal entry) for 30 April 2023
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77 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 39.31g | Prot: 105.22g | Carbs: 135.68g.
Breakfast: Hero Marmellata Light Lamponi, Prozis Oatmeal Nutchoc, Parmalat Latte, Aia Albume d'uovo Pastorizzato, Zaini Cacao Amaro in Polvere. Lunch: Scotti Riso Basmati Integrale, Zucchini, La Bottega del Gusto Petto di Tacchino Arrosto, Extra Virgin Olive Oil. Dinner: Bio MD Fette Integrali con Segale e Sesamo, Cherry Tomatoes, Carrefour Insalata Iceberg, Perdix Petto di Pollo, Paren Finocchi a Spicchi. Snacks/Other: Alesto Mandorle Californiane, Strawberries, Lindt Cioccolato Fondente 90%, Cameo High Protein Choco Cream. more...
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Losing 0.1 kg a Week
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noemi_98.'s Weight History
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