Weigh In record (no journal entry) for 30 April 2023
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60 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 74.06g | Prot: 73.34g | Carbs: 133.26g.
Breakfast: Svetia Stevia, Café con Leche, La Costeña Chiles Jalapeños en Escabeche, Aguacate, Ajo Cocido, Cebolla Frita, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Mayonesa, Aguacate, Dolores Atún a la Mexicana , Mantequilla, Espagueti Seco. Snacks/Other: Manzanas Gala. more...
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Losing 0.3 kg a Week
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