Русочка :)'s Journal, 27 Apr 23

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Weigh In record (no journal entry) for 27 April 2023

48.8 kg Lost so far: 7.9 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2023:

868 kcal

Fat: 22.90g | Prot: 23.15g | Carbs: 114.31g. Breakfast: Банан. Lunch: Светлое Пиво, Small Манты с Курицей. Dinner: Банан. Snacks/Other: Говядина Тушеная, Село Лесное Молоко 3.2, Увелка Гранола Овсяная. more...

1459 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 23 minutes, Resting - 11 hours and 37 minutes, Sleeping - 10 hours. more...

Losing 2.8 kg a Week

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Русочка :)'s Weight History

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Русочка :)'s Journal, 27 Apr 23

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Русочка :)'s Weight History