Weigh In record (no journal entry) for 29 April 2023
|
48.4 kg
Lost so far: 8.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
485 kcal
|
Fat: 19.57g | Prot: 16.84g | Carbs: 64.07g.
Breakfast: Банан, Мёд, Финик, Изюм, Увелка Ячневая Крупа. Dinner: President Сметана 20%, Говядина Тушеная, Гречка Отварная. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Русочка :)'s Weight History
|