Weigh In record (no journal entry) for 30 April 2023
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75.8 kg
Lost so far: 38.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 20.39g | Prot: 34.61g | Carbs: 118.65g.
Breakfast: Natri Tostadas de Maiz. Lunch: Cerveza con Limon, Repollo, Muslo de Pollo (sin Comer la Piel), Sancocho. Dinner: Silk Coconut Unsweetened, Café. more...
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Losing 1.6 kg a Week
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Gelen Rivas13's Weight History
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